@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@500;600;700;800&family=Inter:wght@400;500;600&display=swap');

:root {
  --yellow-1: #fff9e8;
  --yellow-2: #ffeab0;
  --yellow-3: #ffd35d;
  --yellow-4: #f5bc2f;
  --cream: #fffdf5;
  --card: #ffffff;
  --text-primary: #2f2816;
  --text-muted: #6f6448;
  --border-subtle: #f1dfad;
  --shadow-soft: 0 18px 40px -24px rgba(108, 80, 9, 0.3);
  --radius-sm: 10px;
  --radius-md: 18px;
  --radius-lg: 28px;
  --radius-xl: 34px;
  --radius-full: 9999px;
  --transition-fast: 0.18s ease;
  --transition-medium: 0.35s cubic-bezier(0.2, 0.65, 0.3, 1);
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Inter', sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.6;
  color: var(--text-primary);
  background: linear-gradient(180deg, #fffef8 0%, #fff9ea 60%, #fffdf4 100%);
  overflow-x: hidden;
}

.banner-ad {
  background: linear-gradient(90deg, #ffd45e 0%, #ffecb3 100%);
  color: #5b4208;
  text-align: center;
  padding: 0.65rem 1rem;
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.74rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.nav {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255, 254, 247, 0.88);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid #f4e2b3;
}

.nav-inner {
  max-width: 1220px;
  margin: 0 auto;
  padding: 0 1.2rem;
  height: 4.2rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo-wrap {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  text-decoration: none;
  color: var(--text-primary);
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 1.08rem;
}

.logo-icon {
  width: 1.9rem;
  height: 1.9rem;
  color: #f0b31e;
}

.nav-links {
  display: flex;
  gap: 1.5rem;
}

.nav-links a {
  color: var(--text-muted);
  text-decoration: none;
  font-weight: 600;
}

.hero {
  position: relative;
  min-height: 85vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 4.8rem 1.2rem 5.4rem;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  filter: saturate(1.05);
}

.hero-overlay {
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(180deg, rgba(255, 245, 208, 0.76) 0%, rgba(255, 252, 239, 0.93) 62%, #fffdf6 100%);
}

.hero-inner {
  position: relative;
  z-index: 2;
  max-width: 860px;
  margin: 0 auto;
  text-align: center;
}

.hero-badge {
  display: inline-block;
  padding: 0.42rem 0.95rem;
  background: #fff4cf;
  color: #9b6e07;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  border-radius: 999px;
  border: 1px solid #f4dea0;
  margin-bottom: 1.25rem;
}

.hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2.2rem, 6vw, 4.4rem);
  line-height: 1.02;
  letter-spacing: -0.01em;
  margin: 0 0 1.25rem;
}

.hero-title .line2 {
  color: #d49100;
  display: block;
  margin-top: 0.18em;
}

.hero-desc {
  font-size: 1.03rem;
  color: #5d5138;
  margin: 0 0 1rem;
}

.hero-desc-2 {
  margin-bottom: 1.85rem;
}

.hero-stats {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.8rem;
  margin-bottom: 2rem;
}

.hero-stat {
  font-size: 0.83rem;
  color: #6a5b39;
  padding: 0.56rem 0.9rem;
  background: #fffaf0;
  border-radius: var(--radius-full);
  border: 1px solid #f2dfaf;
}

.hero-stat strong {
  color: #cc8f09;
  font-weight: 700;
  margin-right: 0.25rem;
}

.hero-cta {
  display: inline-block;
  padding: 0.94rem 1.85rem;
  background: linear-gradient(135deg, #ffcf57 0%, #f5b92a 100%);
  color: #4f3904;
  font-family: var(--font-heading);
  font-weight: 800;
  text-decoration: none;
  border-radius: 14px;
  box-shadow: 0 12px 30px -18px rgba(201, 136, 0, 0.9);
  transition: transform var(--transition-fast), box-shadow var(--transition-medium);
}

.hero-cta:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 38px -20px rgba(201, 136, 0, 1);
}

.section {
  max-width: 1220px;
  margin: 0 auto;
  padding: 4.4rem 1.2rem;
}

.section-head {
  margin-bottom: 2.2rem;
}

.section-label {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #be870f;
  margin-bottom: 0.5rem;
}

.section-title {
  font-family: var(--font-heading);
  font-size: clamp(1.8rem, 3vw, 2.65rem);
  font-weight: 800;
  margin: 0 0 0.65rem;
  color: var(--text-primary);
}

.section-intro {
  font-size: 1rem;
  color: #6f6348;
  margin: 0;
  max-width: 60ch;
}

.content-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  align-items: start;
}

.content-grid .media-wrap {
  border-radius: var(--radius-xl);
  overflow: hidden;
  border: 1px solid #f2dfac;
  box-shadow: var(--shadow-soft);
}

.content-grid .media-wrap img {
  width: 100%;
  height: auto;
  display: block;
  transition: transform 0.6s ease;
}

.content-grid .media-wrap:hover img {
  transform: scale(1.04);
}

.content-text .intro {
  font-size: 1rem;
  color: #66593e;
  margin-bottom: 1.1rem;
}

.content-subtitle {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 600;
  margin: 0 0 0.65rem;
  color: var(--text-primary);
}

.list-cards {
  list-style: none;
  padding: 0;
  margin: 0;
}

.list-cards li {
  display: flex;
  align-items: flex-start;
  gap: 0.85rem;
  padding: 0.9rem 0;
  border-bottom: 1px dashed #ecd59b;
}

.list-cards li:hover {
  padding-left: 0.2rem;
}

.list-cards li:last-child {
  border-bottom: none;
}

.list-cards .icon {
  flex-shrink: 0;
  width: 1.4rem;
  height: 1.4rem;
  color: #d59a0c;
}

.list-cards h3 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  margin: 0 0 0.25rem;
}

.list-cards p {
  margin: 0;
  font-size: 0.92rem;
  color: #6d6247;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.2rem;
}

.card {
  background: linear-gradient(180deg, #fffef8 0%, #ffffff 100%);
  border-radius: 22px;
  overflow: hidden;
  border: 1px solid #f2dfac;
  box-shadow: var(--shadow-soft);
  transition: transform var(--transition-medium), box-shadow var(--transition-medium);
  position: relative;
}

.card:hover {
  transform: translateY(-5px);
  box-shadow: 0 22px 40px -26px rgba(125, 86, 0, 0.48);
}

.card-img {
  width: 100%;
  height: 210px;
  object-fit: cover;
  transition: transform 0.6s ease;
}

.card:hover .card-img {
  transform: scale(1.05);
}

.card-body {
  padding: 1.2rem 1.1rem 1.3rem;
}

.card-title {
  font-family: var(--font-heading);
  font-size: 1.04rem;
  font-weight: 700;
  margin: 0 0 0.55rem;
  color: var(--text-primary);
}

.card-text {
  font-size: 0.9rem;
  color: #6f644a;
  margin: 0;
  line-height: 1.55;
}

.weight-section {
  background: linear-gradient(140deg, #fff8e2 0%, #fffdf3 70%);
  border-radius: var(--radius-xl);
  padding: 2rem;
  border: 1px solid #efd899;
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

.weight-section .icon-wrap {
  flex-shrink: 0;
  width: 2.4rem;
  height: 2.4rem;
  color: #d49a12;
}

.weight-section .intro {
  color: #6f6248;
  margin-bottom: 1rem;
}

.tips-box {
  background: #ffffff;
  padding: 1.2rem;
  border-radius: var(--radius-md);
  border: 1px solid #f0deaf;
}

.tips-box h3 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  margin: 0 0 0.75rem;
}

.tips-box ul {
  margin: 0;
  padding-left: 1.25rem;
  color: #6f6248;
  font-size: 0.91rem;
}

.tips-box li {
  margin-bottom: 0.35rem;
}

.daily-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.daily-card {
  background: #ffffff;
  padding: 1.6rem;
  border-radius: 20px;
  border: 1px solid #f1dfb1;
  box-shadow: var(--shadow-soft);
  transition: transform var(--transition-fast);
}

.daily-card:hover {
  transform: translateY(-2px);
}

.daily-card h3 {
  font-family: var(--font-heading);
  font-size: 1.12rem;
  font-weight: 600;
  margin: 0 0 0.5rem;
  color: #b57f0a;
}

.daily-card-p {
  font-size: 0.9rem;
  color: #6e6248;
  margin: 0 0 0.75rem;
  line-height: 1.5;
}

.daily-card ul {
  margin: 0;
  padding: 0;
  list-style: none;
}

.daily-card li {
  padding: 0.5rem 0;
  padding-left: 1.5rem;
  position: relative;
  color: #6c6045;
  font-size: 0.9rem;
}

.daily-card li::before {
  content: '•';
  position: absolute;
  left: 0;
  color: #d59b12;
  font-weight: 700;
}

.consult-box {
  background: #fff9e9;
  border: 1px solid #eed08a;
  border-radius: var(--radius-xl);
  padding: 1.8rem;
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

.consult-box .icon-wrap {
  flex-shrink: 0;
  width: 2.1rem;
  height: 2.1rem;
  color: #cd920d;
}

.consult-box .intro {
  color: #6a5f45;
  margin-bottom: 0.75rem;
}

.consult-box ul {
  margin: 0;
  padding-left: 1.25rem;
  color: #544930;
  font-size: 0.9rem;
}

.consult-box li {
  margin-bottom: 0.35rem;
}

.plan-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  align-items: start;
}

.plan-grid.plan-grid-three {
  grid-template-columns: 1fr 1fr 1fr;
}

.steps-list {
  list-style: none;
  padding: 0;
  margin: 0;
  counter-reset: step;
}

.steps-list li {
  counter-increment: step;
  padding: 1rem 1rem;
  background: #ffffff;
  border-radius: 14px;
  margin-bottom: 0.6rem;
  border: 1px solid #f1dfad;
  position: relative;
  padding-left: 3.4rem;
  transition: border-color var(--transition-fast), transform var(--transition-fast);
}

.steps-list li:hover {
  border-color: #e3bf65;
  transform: translateX(4px);
}

.steps-list li::before {
  content: counter(step);
  position: absolute;
  left: 0.9rem;
  top: 50%;
  transform: translateY(-50%);
  font-family: var(--font-heading);
  font-size: 1.1rem;
  color: #cb9008;
  font-weight: 800;
  line-height: 1;
}

.testimonial-box {
  background: linear-gradient(140deg, #ffe198 0%, #ffd35d 100%);
  color: #483506;
  padding: 1.6rem;
  border-radius: 20px;
  border: 1px solid #ebb94f;
}

.testimonial-box h3 {
  font-family: var(--font-heading);
  font-size: 1.02rem;
  font-weight: 700;
  margin: 0 0 0.75rem;
}

.testimonial-box p {
  margin: 0;
  font-size: 0.95rem;
  line-height: 1.6;
}

.plan-photo {
  border-radius: 20px;
  overflow: hidden;
  border: 1px solid #f2dfad;
  box-shadow: var(--shadow-soft);
}

.plan-photo img {
  width: 100%;
  height: 100%;
  min-height: 270px;
  object-fit: cover;
  display: block;
  transition: transform 0.6s ease;
}

.plan-photo:hover img {
  transform: scale(1.05);
}

.contact-section {
  background: linear-gradient(180deg, #fff7de 0%, #fffbef 100%);
  padding: 4.8rem 1.2rem;
}

.contact-wrap {
  max-width: 640px;
  margin: 0 auto;
  background: #ffffff;
  border-radius: 24px;
  padding: 2rem;
  border: 1px solid #efdaaa;
  box-shadow: var(--shadow-soft);
}

.contact-wrap h2 {
  font-family: var(--font-heading);
  font-size: 1.8rem;
  font-weight: 800;
  text-align: center;
  margin: 0 0 0.5rem;
}

.contact-wrap .sub {
  text-align: center;
  color: #6f6348;
  font-size: 0.95rem;
  margin-bottom: 1.2rem;
}

.offer-preview {
  margin: 0 auto 1.4rem;
  border-radius: 16px;
  overflow: hidden;
  border: 1px solid #efdba8;
}

.offer-preview img {
  width: 100%;
  display: block;
}

.form-group {
  margin-bottom: 1.25rem;
}

.form-group label {
  display: block;
  font-size: 0.86rem;
  font-weight: 600;
  margin-bottom: 0.35rem;
  color: #4f442b;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.78rem 0.92rem;
  font-family: var(--font-body);
  font-size: 0.96rem;
  color: var(--text-primary);
  background: #fffcf4;
  border: 1px solid #e9d39b;
  border-radius: var(--radius-sm);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast), background var(--transition-fast);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: #99875f;
  opacity: 0.9;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: #e1ba58;
  background: #fffef8;
  box-shadow: 0 0 0 3px rgba(230, 181, 57, 0.18);
}

.form-group textarea {
  min-height: 120px;
  resize: vertical;
}

.form-consent {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 1.5rem;
}

.form-consent input {
  margin-top: 0.25rem;
  accent-color: #d9a11a;
}

.form-consent label {
  font-size: 0.84rem;
  color: #74684c;
}

.form-consent a {
  color: #a97508;
  text-decoration: underline;
}

.form-consent a:hover {
  text-decoration: none;
}

.btn-submit {
  width: 100%;
  padding: 0.95rem 1.5rem;
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.98rem;
  color: #4f3803;
  background: linear-gradient(135deg, #ffd25a 0%, #f6bb2a 100%);
  border: none;
  border-radius: 14px;
  cursor: pointer;
  box-shadow: 0 14px 30px -20px rgba(201, 136, 0, 0.95);
  transition: transform var(--transition-fast), box-shadow var(--transition-medium), filter var(--transition-fast);
}

.btn-submit:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 36px -22px rgba(201, 136, 0, 1);
  filter: brightness(1.02);
}

.form-disclaimer {
  margin-top: 1rem;
  font-size: 0.75rem;
  color: #7d735c;
  text-align: center;
}

.page-wrap {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

.page-main {
  flex: 1;
  padding: 3rem 1.5rem 4rem;
}

.page-content {
  max-width: 800px;
  margin: 0 auto;
}

.page-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 2.75rem);
  font-weight: 800;
  margin: 0 0 0.5rem;
  color: var(--text-primary);
}

.page-lead {
  font-size: 1.0625rem;
  color: #6f6449;
  margin-bottom: 2.5rem;
}

.page-content h2 {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  font-weight: 700;
  margin: 2.5rem 0 1rem;
  color: #bf860f;
}

.page-content h3 {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  font-weight: 600;
  margin: 1.5rem 0 0.75rem;
  color: var(--text-primary);
}

.page-content p,
.page-content li {
  font-size: 0.9375rem;
  line-height: 1.7;
  color: #6f6449;
  margin-bottom: 1rem;
}

.page-content ul {
  margin: 0 0 1rem;
  padding-left: 1.5rem;
}

.page-content a {
  color: #a97508;
  text-decoration: none;
}

.page-content a:hover {
  text-decoration: underline;
}

.page-content strong {
  color: #4e432a;
}

.page-form {
  max-width: 560px;
}

.footer {
  background: #fff4d4;
  border-top: 1px solid #ecd39a;
  padding: 3rem 1.5rem;
}

.footer-inner {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.footer-disclaimer {
  font-size: 0.8125rem;
  color: #6e6348;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.footer-contact {
  font-size: 0.9375rem;
  color: #64593f;
  margin-bottom: 1.5rem;
}

.footer-company {
  font-size: 0.875rem;
  color: #6f6348;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.footer-contact a {
  color: #9b6e07;
  text-decoration: none;
}

.footer-contact a:hover {
  text-decoration: underline;
}

.footer-links {
  margin-bottom: 1.5rem;
}

.footer-links a {
  color: #6f6348;
  text-decoration: none;
  font-size: 0.875rem;
  margin: 0 0.75rem;
  transition: color var(--transition-fast);
}

.footer-links a:hover {
  color: #9b6e07;
}

.footer-refs {
  font-size: 0.8125rem;
  color: #6f644a;
  margin-bottom: 1.5rem;
}

.footer-refs a {
  color: #5f4711;
  text-decoration: underline;
}

.footer-refs a:hover {
  color: #9b6e07;
}

.footer-copy {
  font-size: 0.75rem;
  color: #6f644a;
  opacity: 0.8;
  margin: 0;
}

@media (max-width: 1024px) {
  .hero {
    min-height: 76vh;
    padding: 4rem 1rem 5rem;
  }

  .hero-stats {
    flex-direction: column;
    align-items: center;
  }

  .content-grid {
    grid-template-columns: 1fr;
  }

  .cards-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .weight-section {
    flex-direction: column;
  }

  .daily-grid {
    grid-template-columns: 1fr;
  }

  .plan-grid {
    grid-template-columns: 1fr;
  }

  .plan-grid.plan-grid-three {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 640px) {
  .nav-links {
    gap: 0.85rem;
    font-size: 0.88rem;
  }

  .hero {
    min-height: 70vh;
    padding: 3rem 1rem 4rem;
  }

  .hero-title {
    font-size: 2rem;
  }

  .hero-desc,
  .hero-desc-2 {
    font-size: 1rem;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .section {
    padding: 3rem 1rem;
  }

  .consult-box,
  .weight-section {
    flex-direction: column;
  }

  .contact-wrap {
    padding: 1.25rem;
  }
}